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Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.
Featured Story

Peaceful spots to nourish your soul 

Discover the ultimate wellness therapies and retreats in Wales.

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Exterior view of abbey ruins in autumn.

Awesome locations to see autumnal colours

Check out these great spots for breathtaking views and stunning foliage as the leaves change colour.

Topics:

  • Health and wellbeing
  • Rural
  • List
  • Autumn
A man using a canoe on a wide, calm, tree-lined river.

Great Bannau Brycheiniog adventures

Inspirational ideas to get active in the Bannau Brycheiniog (Brecon Beacons) National Park.

Topics:

  • Health and wellbeing
  • Bannau Brycheiniog (Brecon Beacons) National Park
  • List
  • Outdoor
Bannau Brycheiniog National Park
Woman smiling in a colourful eye mask

Inclusive LGBTQ+ activities in Wales

Wales is very LGBTQ+ friendly. Here are a number of activities and organisations to check out.

Topics:

  • Health and wellbeing
  • Touring Park
  • Couples
  • Groups
Young family walking on the beach.

Great walks for families

When the views are this epic, a stroll becomes a mini-adventure, even the most reluctant ramblers.

Topics:

  • Self led itineraries
  • Health and wellbeing
  • Family
  • Mountains
Fins of two dolphins emerging from the waves off Ramsey Island.

Make your holiday footprint a little lighter

For the eco-conscious traveller, here's a selection of eco-friendly places to visit in Wales.

Topics:

  • Self led itineraries
  • Eco-friendly
  • Guided tours
  • National Trust
  • Health and wellbeing
  • Outdoor
Young child body boarding at Cardiff International White Water

Looking for that perfect gift for Dad?

We've got loads of ideas how you can treat your Dad to a fabulous day out!

Topics:

  • Health and wellbeing
  • Annual holidays
  • Food
  • Drink
Image of the inside of a gallery with pottery, furniture and textiles on show

Get crafty across Wales

Wales is arguably the craftiest place on the planet - these are some of our favourite craft centres.

Topics:

  • Health and wellbeing
  • List
  • Shopping
  • Indoor
Walkers on the waterfall trail.

Fall in love with autumn

Discover our top spots for an autumn adventure in Wales.

Topics:

  • National Trust
  • Health and wellbeing
  • Autumn
  • Arts
sea viewed from a cliff

Discover the stunning beauty of the Pembrokeshire coast

Explore the beautiful beaches, craggy cliffs and wildlife-filled islands of Pembrokeshire.

Topics:

  • Health and wellbeing
  • Pembrokeshire Coast National Park
  • Outdoor
Pembrokeshire
A small harbour surrounded by cliffs with the tide in.

St Davids: five perfect sketching spots

St Davids Arts Group runs through its top five picture-perfect sketching spots.

Topics:

  • Insider guide
  • Health and wellbeing
  • Arts
  • Outdoor
Pembrokeshire
A mountain biker cutting through a river in Ceredigion.

Different ways to discover The Cambrian Way

Do the whole thing on horseback, bike or foot - just follow our long-distance trails.

Topics:

  • Health and wellbeing
  • Trains and railways
  • Transport and travel
  • Outdoor
Looking over to Three Cliffs Bay from green hills towards the sea and sand formations.

Gower: 10 things not to miss

Adored by walkers, birdwatchers, sunbathers and surfers. Discover more about Gower in West Wales.

Topics:

  • Health and wellbeing
  • AONB
  • Wales Coast Path
  • List
  • Outdoor
Swansea Bay

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