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Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.
Featured Story

Peaceful spots to nourish your soul 

Discover the ultimate wellness therapies and retreats in Wales.

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Female walker on Glyndwr's Way

Walking Cymru's long distance trails

Discover our waymarked long-distance National Trails routes offering inspirational walking in Wales.

Topics:

  • Health and wellbeing
  • AONB
  • Wales Coast Path
  • Outdoor
Exterior view of abbey ruins in autumn.

Awesome locations to see autumnal colours

Check out these great spots for breathtaking views and stunning foliage as the leaves change colour.

Topics:

  • Health and wellbeing
  • Rural
  • List
  • Autumn
A man using a canoe on a wide, calm, tree-lined river.

Great Bannau Brycheiniog (Brecon Beacons) adventures

Inspirational ideas to get active in the Bannau Brycheiniog (Brecon Beacons) National Park.

Topics:

  • Health and wellbeing
  • Bannau Brycheiniog (Brecon Beacons) National Park
  • List
  • Outdoor
Bannau Brycheiniog (Brecon Beacons) National Park
Woman smiling in a colourful eye mask

Inclusive LGBTQ+ activities in Wales

Wales is very LGBTQ+ friendly. Here are a number of activities and organisations to check out.

Topics:

  • Health and wellbeing
  • Touring Park
  • Couples
  • Groups
Fins of two dolphins emerging from the waves off Ramsey Island.

Make your holiday footprint a little lighter

For the eco-conscious traveller, here's a selection of eco-friendly places to visit in Wales.

Topics:

  • Self led itineraries
  • Eco-friendly
  • Guided tours
  • National Trust
  • Health and wellbeing
  • Outdoor
Young child body boarding at Cardiff International White Water

Looking for that perfect gift for Dad?

We've got loads of ideas how you can treat your Dad to a fabulous day out!

Topics:

  • Health and wellbeing
  • Annual holidays
  • Food
  • Drink
Image of the inside of a gallery with pottery, furniture and textiles on show

Get crafty across Wales

Wales is arguably the craftiest place on the planet - these are some of our favourite craft centres.

Topics:

  • Health and wellbeing
  • List
  • Shopping
  • Indoor
Walkers on the waterfall trail.

Fall in love with autumn

Discover our top spots for an autumn adventure in Wales.

Topics:

  • National Trust
  • Health and wellbeing
  • Autumn
  • Arts
sea viewed from a cliff

Discover the stunning beauty of the Pembrokeshire coast

Explore the beautiful beaches, craggy cliffs and wildlife-filled islands of Pembrokeshire.

Topics:

  • Health and wellbeing
  • Pembrokeshire Coast National Park
  • Outdoor
Pembrokeshire
People jumping off rocks in the sea wearing full safety gear.

All you need to know about coasteering

Teacher and adventure guide Jon Haylock explains why Wales remains the heartland for coasteering.

Topics:

  • Health and wellbeing
  • Groups
  • Outdoor
A small harbour surrounded by cliffs with the tide in.

St Davids: five perfect sketching spots

St Davids Arts Group runs through its top five picture-perfect sketching spots.

Topics:

  • Insider guide
  • Health and wellbeing
  • Arts
  • Outdoor
Pembrokeshire
A mountain biker cutting through a river in Ceredigion.

Different ways to discover The Cambrian Way

Do the whole thing on horseback, bike or foot - just follow our long-distance trails.

Topics:

  • Health and wellbeing
  • Trains and railways
  • Transport and travel
  • Outdoor

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