Wellness activities

Wales is a land of outstanding natural beauty. Take a walk along some of our beautiful beaches, or relax by exploring our mountains and countryside. Wales has so many activities for those who want to unwind and escape - from world class golf courses to yoga retreats, there’s something for everyone who just want to chill out.

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Traeth llydan, tywodlyd gyda chlogwyni wedi'u jagged un ochr a thwyni tywod y llall.

Breathtaking beaches near Swansea

Discover family-friendly, dog-friendly, surfing, sandy and wildlife-watching beaches near Swansea.

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Five people riding efoil boards over a stretch of water at sunset.

15 ways to go beyond the ordinary in Wales

Discover unique experiences to make your visit to Wales a trip like no other.

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two women sat on surf boards in the sea.

Wellness in West Wales – whatever the weather

All-weather enthusiast Charlie Davies discovers why Pembrokeshire is a dream destination for a restorative break.

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A man in tshirt and shorts running along a wide sandy beach, under blue skies.

Harry Morgan's favourite running spots in Swansea Bay and Gower

Join JOG ON's Harry Morgan as he explores things to do in Swansea Bay.

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Four cyclists on road bikes by a stone wall overlooking mountains.

Road cycling paradise

Expert cyclist Gruffudd ab Owain shares his favourite places to explore Wales by road bike

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A female cyclist on a grassy roadway above a valley, looking down over the coast.

Multi-day MTB bikepacking on the Traws Eryri

Cycling journalist Katherine Moore shares highlights from riding the Traws Eryri bikepacking trail.

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A gravel biker riding through a muddy puddle on a hillside track.

Adventures by gravel bike in Wales

Discover why Wales is a gravel rider’s paradise with cycle journalist Katherine Moore’s top gravel routes.

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A bearded man in running gear stood on a rock in front of a lake.

Running around North Wales with Harry Morgan

Find out where Harry Morgan of JOG ON enjoyed running and exploring in North Wales.

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aerial view of river and town.

A vegan foodie's weekend away in Hay

Go on a foodie adventure in Hay-on-Wye with charismatic vegan content creator Luisa-Christie.

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A wide boardwalk in woodland leading to a viewing point, alongside a river.

Explore easy-access walks in every part of Wales

A selection of great easy-access walking trails across Wales suitable for wheelchair and buggy users.

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A lady in a wheelchair with arms outstretched by a train at the top of a mountain.

Gem Hubbard's fabulous three days in North Wales

Join Gem Hubbard of 'Wheels no Heels', as she explores attractions and accommodation in Wales

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An aqueduct made of a metal trough and a narrow footpath.

Watersports and walking adventures in Llangollen

Outdoor enthusiast Chris Knight explores the area around Llangollen by canoe, raft and foot

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