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Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.
Featured Story

Peaceful spots to nourish your soul 

Discover the ultimate wellness therapies and retreats in Wales.

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Bluebells in a wood with a bench nearby.

Best places to see beautiful bluebells in Wales

From formal gardens to wild woods, here's our recommended top places to see bluebells in spring.

Topics:

  • Health and wellbeing
  • Historic places
  • List
  • Spring
  • Outdoor
A group of people laughing round a campfire.

Switch off with an eco-break in Wales

Sustainable holidays are good for the planet and us too. Discover some of the choices in Wales.

Topics:

  • Eco-friendly
  • Health and wellbeing
  • Annual holidays
  • List
  • Accommodation
Family walking on coastal path at Aberdaron.

Some of our best free days out

Here are fun things to do in Wales that won't cost you anything. Free days out for all ages.

Topics:

  • Health and wellbeing
  • Historic places
  • UNESCO Heritage
  • List
Exterior shot of a large white house with a path and open gates in the foreground

Creating a masterpiece at Tŷ Newydd

Get some inspiration on a course at Tŷ Newydd, the National Writing Centre of Wales.

Topics:

  • Insider guide
  • Health and wellbeing
  • Historic places
  • Arts
Eryri (Snowdonia) Mountains and Coast
Two people crossing a stream on stepping stones in ornamental gardens.

Explore the exquisite gardens of North Wales

Here's a guide to some of the loveliest gardens you can explore in North Wales.

Topics:

  • Health and wellbeing
  • Rural
  • List
  • Outdoor
North Wales
Five people riding foil boards over a stretch of water at sunset.

Get ready for the eFoil ride of a lifetime!

The RibRide eFoil is a motor-powered surfboard that lets you fly above the surface of the water.

Topics:

  • Health and wellbeing
  • Outdoor
North Wales
Garden with a variety of plants including clipped evergreens.

Explore the stunning gardens of West Wales 

West Wales has an abundance of great gardens. Here are some stunning displays to visit.

Topics:

  • Self led itineraries
  • Health and wellbeing
  • Historic places
  • List
  • Outdoor
West Wales
A man fishing by a lake in the mountains.

Short fishing breaks on the bank in Wales

Ceri Thomas, Marketing Manager of ‘Fishing In Wales’, shares his favourite places in Wales to camp and fish.

Topics:

  • Insider guide
  • Health and wellbeing
  • List
  • Camping and glamping
  • Outdoor
A theatre alongside the promenade with views of the coast.

Where to catch a show in Wales

10 brilliant theatres where you can catch a top performance near wherever you are in Wales.

Topics:

  • Health and wellbeing
  • List
  • Arts
  • Indoor
Image of Bardsey Island taken from the mainland with the sun shining above.

Huw Brassington on Pen Llŷn’s outdoor adventures

Runner Huw Brassington's top spots for running, cycling and stunning views of the Llŷn Peninsula.

Topics:

  • Self led itineraries
  • Insider guide
  • Health and wellbeing
  • Wales Coast Path
  • Outdoor
Eryri (Snowdonia) Mountains and Coast
Two person seen from behind, walking up a path between tress in a forest

Glorious autumnal walks

Ramblers Cymru share their favourite autumnal Welsh walks across Wales.

Topics:

  • Health and wellbeing
  • List
  • Autumn
  • Outdoor
Woman hiker standing on hill, against a blue sky, looking out across the green, mountainous landscape of the Brecon Beacons, Mid Wales.

Walking in Cymru: region by region

Discover some of the best places to stretch your legs in Wales.

Topics:

  • Health and wellbeing
  • Wales Coast Path
  • List
  • Outdoor

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