Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.

Peaceful spots to nourish your soul

Discover the ultimate wellness therapies and retreats in Wales.

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Walker on the Wales Coast Path celebrating with hands in the air

I walked it all, through all seasons of the year

Read Ursula Martin's epic tale of her walk along the Wales Coast Path.

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Family with two young children cycling along a forest trail.

So many ways to have fun in Neath and Port Talbot

Discover Neath Port Talbot's epic bike trails, wild walks, historic buildings and adrenaline activities.

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A large fluffy white dog on a sandy beach.

Walkies in South Wales

Dog-friendly walks in the South Wales forests, mountains, beaches and hills.

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Woodland paths by a stream.

Family-friendly cafés and walks in North Wales

Gwen Saunders Collins shares her favourite family-friendly walks in North Wales.

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woman and man in outdoor bath tubs.

Relaxing hot tub breaks in Wales

Fancy a hot tub break in Wales? Just sit back and enjoy the bubbles.

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A woman and buggy walking by a dock.

Buggy routes around Caerdydd and the Vale

Caerdydd (Cardiff) based personal trainer Cadi Fôn shares her favourite places to walk with her baby daughter.

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Woman looking out at the view from a mountain.

From couch to Blaenau Gwent

Interested in getting fitter while enjoying beauty spots? Take inspiration from Janine Price…

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Aerial shot of a golf course with two golfers on the green need the flag and mountains and the coast in the distance.

Tee off on a golf course in North Wales

Famous, fine courses and breathtaking views make North Wales irresistible to golfers.

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A person riding a kart down a steep trail at a quarry.

Unique gift experience ideas

Treat your nearest and dearest to a special gift experience in Wales.

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Cyclists on a road in the countryside.

Epic Carmarthenshire cycling routes

Take a two-wheeled adventure in West Wales on some of the best cycling routes in Carmarthenshire.

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View from a mountaintop including the summit and towards the coast.

Cader Idris walk

Here’s our guide to walking up Cader Idris - how to get there, what to take and things to see and do.

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A woman with a baby on her back overlooking a beach

Ways to celebrate Mother’s Day in Wales

Treat your Mum to one of these rejuvenating activities and pamper her in a way she’ll love.

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