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Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Featured Story

Peaceful spots to nourish your soul 

Discover the ultimate wellness therapies and retreats in Wales.

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Aerial view of a limestone cliff edge over a pebbly beach.

The best walk on the Glamorgan Heritage Coast?

Outdoor enthusiast Chris Knight shares one of his favourite walks on the Glamorgan Heritage Coast.

Topics:

  • Self led itineraries
  • Insider guide
  • Health and wellbeing
  • Wales Coast Path
  • Outdoor
Glamorgan Heritage Coast
couple on bridge over river.

Wander Wales’ wonderful woodlands in every season

Discover places to enjoy woodland walks in Wales throughout the year.

Topics:

  • Health and wellbeing
  • List
  • Autumn
  • Spring
  • Summer
  • Winter
  • Outdoor
View over a large reservoir from high up a hillside.

Big skies and big adventures in rural Mid Wales

Immerse yourself in the outdoors around Llanidloes and Clywedog in the Cambrian Mountains.

Topics:

  • Cadw
  • Dark Skies
  • Health and wellbeing
  • Rural
  • Outdoor
Mid Wales
woman inside castle ruins.

Discover true freedom on a solo holiday in Wales

No travel companions? No problem. Discover true freedom on a solo holiday in Wales.

Topics:

  • Health and wellbeing
  • Historic places
  • Annual holidays
  • Outdoor
A person standing next to a stone wall and looking out over the mountains.

Mindful walks for mental health

A meditative hike in the Welsh countryside is the perfect antidote to modern stresses.

Topics:

  • Faith and spirituality
  • Health and wellbeing
  • Outdoor
An ornate stone dam next to a footpath and narrow road.

Elan Valley walking trails

Admire the magnificent dams and stunning scenery on one of these walks around the Elan Valley.

Topics:

  • Health and wellbeing
  • Rural
  • List
  • Outdoor
Powys
A footpath alongside a woodland ravine with ferns growing on a cliffside on one side.

Feel close to nature on a Celtic Rainforest walk

Did you know Wales has rainforests you can visit? Get close to nature on an ancient woodland walk.

Topics:

  • Eco-friendly
  • Health and wellbeing
  • Rural
  • Outdoor
couple in infinity pool.

The perfect couples’ spa weekend in Wales

Get away from it all and reconnect on a couples' spa break in Wales.

Topics:

  • Spa
  • Health and wellbeing
  • St Dwynwen's Day
  • Couples
  • Accommodation
A man and a woman dressed warmly, walking on wet sand on a beach.

Great activities and attractions for couples in Wales

Wales is a top destination for couples' breaks with plenty of unusual activities to enjoy together.

Topics:

  • Health and wellbeing
  • Annual holidays
  • Couples
  • List
An man and a young girl in wheelchairs facing each other wearing boxing gloves and smiling.

Showcasing para sport in Swansea

Find out more about the action-packed week of events included in the Para Sport Festival in Swansea.

Topics:

  • Health and wellbeing
  • Urban
Swansea Bay
Indoor skating rink with people skating blurred action.

Skate your way around Wales

Unleash your inner figure skater at one of Wales' ice rinks - no experience necessary!

Topics:

  • Health and wellbeing
  • Couples
  • Groups
  • Family
man holding dragon pottery, with shelves of dragons in background.

Learn a new skill on a holiday in Wales

Relax and reboot on your trip to Wales by learning something new. You may even find a new passion!

Topics:

  • Eco-friendly
  • Health and wellbeing
  • Groups
  • Family

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