Wellness activities

Wales is a land of outstanding natural beauty. Take a walk along some of our beautiful beaches, or relax by exploring our mountains and countryside. Wales has so many activities for those who want to unwind and escape - from world class golf courses to yoga retreats, there’s something for everyone who just want to chill out.

Family with two young children cycling along a forest trail.

So many ways to have fun in Neath and Port Talbot

Discover Neath Port Talbot's epic bike trails, wild walks, historic buildings and adrenaline activities.

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Paddleboarder on a deep blue sea from above.

Inspirational stand up paddleboarding (SUP) tips

Expert stand up paddleboarder Sian Sykes shares safety tips for SUP'ing on the sea around Wales.

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Woman hiker standing on hill, against a blue sky, looking out across the green, mountainous landscape of the Brecon Beacons, Mid Wales.

Six reasons to choose Wales for a sustainable holiday

Here in Wales we're serious about sustainable travel. Find out why.

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A large fluffy white dog on a sandy beach.

Walkies in South Wales

Dog-friendly walks in the South Wales forests, mountains, beaches and hills.

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Woodland paths by a stream.

Family-friendly cafés and walks in North Wales

Gwen Saunders Collins shares her favourite family-friendly walks in North Wales.

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Woman relaxes in a hot tub outside a luxury treehouse.

Relaxing hot tub breaks in Wales

Fancy a hot tub break in Wales? Just sit back and enjoy the bubbles.

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A woman and buggy walking by a dock.

Buggy routes around Cardiff and the Vale

Cardiff based personal trainer Cadi Fôn shares her favourite places to walk with her baby daughter.

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Gardener working in a garden with greenhouses and plants.

Gardening in the spring

Spring is the perfect time to prepare for a new season in the garden. Get top tips from Adam Jones.

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Woman looking out at the view from a mountain.

From couch to Blaenau Gwent

Interested in getting fitter while enjoying beauty spots? Take inspiration from Janine Price…

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A woman wearing a red top and blue shorts running on grass with the sea in the background

Run the Wales trails

Athlete Lowri Morgan shares some ideas for 5km running trails across Wales to inspire any running journey.

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Woman wearing a red dress standing on a rock holding a cup with a building in the background

Embracing the seasons with Ceri Lloyd

Ideas to inspire you to feel energised, peaceful and happy over the autumn and winter…

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Quarry Kart at Zip World against the backdrop of mountains and the blue reservoir

Unique gift experience ideas

Treat your nearest and dearest to a special gift experience in Wales.

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