Wellness activities

Wales is a land of outstanding natural beauty. Take a walk along some of our beautiful beaches, or relax by exploring our mountains and countryside. Wales has so many activities for those who want to unwind and escape - from world class golf courses to yoga retreats, there’s something for everyone who just want to chill out.

Gardd gyda tai gwydr a planhugion

Gardening in the spring

Spring is the perfect time to prepare for a new season in the garden. Get top tips from Adam Jones.

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Woman looking out at the view from a mountain.

From couch to Blaenau Gwent

Interested in getting fitter while enjoying beauty spots? Take inspiration from Janine Price…

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A woman wearing a red top and blue shorts running on grass with the sea in the background

Run the Wales trails

Athlete Lowri Morgan shares some ideas for 5km running trails across Wales to inspire any running journey.

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Woman wearing a red dress standing on a rock holding a cup with a building in the background

Embracing the seasons with Ceri Lloyd

Ideas to inspire you to feel energised, peaceful and happy over the autumn and winter…

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Two people sitting on a portaledge suspended off a cliff with the sea below

Unique gift experience ideas

Treat your nearest and dearest to a special gift experience in Wales.

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Cyclists on a road in the countryside.

Epic Carmarthenshire road cycling routes

Carmarthenshire has some brilliant road cycling routes - find out more here.

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View from a mountaintop including the summit and towards the coast.

Conquering Cader Idris

Here’s our guide to walking up Cader Idris - how to get there, what to take and things to see and do.

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A woman with a baby on her back overlooking a beach.

Ideas for the perfect Mother’s Day

Treat your Mum to one of these rejuvenating activities and pamper her in a way she’ll love.

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Bluebells in a wood with a bench nearby.

Best places to see beautiful bluebells in Wales

From formal gardens to wild woods, here's our recommended top places to see bluebells in spring.

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A group of people laughing round a campfire.

Switch off with an eco-break in Wales

Sustainable holidays are good for the planet and us too. Discover some of the choices in Wales.

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Family walking on coastal path at Aberdaron.

Some of our best free days out

Here are fun things to do in Wales that won't cost you anything. Free days out for all ages.

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Exterior shot of a large white house with a path and open gates in the foreground

Creating a masterpiece at Tŷ Newydd

Get some inspiration on a course at Tŷ Newydd, the National Writing Centre of Wales.

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