Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.

Peaceful spots to nourish your soul

Discover the ultimate wellness therapies and retreats in Wales.

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Windsurfer on the Menai Strait

Welsh windsurfing adventures

Experience the thrill of windsurfing in Wales and plan your water based adventure.

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Horses crossing by Ogmore Castle

All saddles welcome on The Great Glamorgan Way

Discover The Great Glamorgan Way's diverse landscapes, rich history and endless adventure.

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A wide, sandy beach with jagged cliffs on one side and sand dunes on the other.

Breathtaking beaches near Swansea

Discover family-friendly, dog-friendly, surfing, sandy and wildlife-watching beaches near Swansea.

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Five people riding foil boards over a stretch of water at sunset.

15 ways to go beyond the ordinary in Wales

Discover unique experiences to make your visit to Wales a trip like no other.

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two women sat on surf boards in the sea.

Wellness in West Wales – whatever the weather

All-weather enthusiast Charlie Davies discovers why Pembrokeshire is a dream destination for a restorative break.

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A man in tshirt and shorts looking over a wide sandy beach, under blue skies.

A runner's weekend trip to Swansea Bay and Gower

Join JOG ON's Harry Morgan as he runs and explores things to do in Swansea Bay.

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Four cyclists on road bikes by a stone wall overlooking mountains.

Road cycling paradise

Expert cyclist Gruffudd ab Owain shares his favourite places to explore Wales by road bike

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A gravel biker riding through a muddy puddle on a hillside track.

Adventures by gravel bike in Wales

Discover why Wales is a gravel rider’s paradise with cycle journalist Katherine Moore’s top gravel routes.

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A bearded man in running gear stood on a rock in front of a lake.

Running around North Wales with Harry Morgan

Find out where YouTuber Harry Morgan of Jog On enjoyed running and exploring in North Wales.

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aerial view of river and town.

A vegan foodie's weekend away in Hay

Go on a foodie adventure in Hay-on-Wye with charismatic vegan content creator Luisa-Christie.

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A wide boardwalk in woodland leading to a viewing point, alongside a river.

Explore easy-access walks in every part of Wales

A selection of great easy-access walking trails across Wales suitable for wheelchair and buggy users.

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A lady in a wheelchair with arms outstretched by a train at the top of a mountain.

Gem Hubbard's fabulous three days in North Wales

Join Gem Hubbard of 'Wheels no Heels', as she explores attractions and accommodation in Wales

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