Wellness activities

Wales is a land of outstanding natural beauty. Take a walk along some of our beautiful beaches, or relax by exploring our mountains and countryside. Wales has so many activities for those who want to unwind and escape - from world class golf courses to yoga retreats, there’s something for everyone who just want to chill out.

Walkers on a coast path with views of an island in the sea.

Walking routes in North Wales

A selection of easy, moderate and challenging walking routes in North Wales for the Travel Trade.

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A large fluffy white dog on a sandy beach.

Walkies in Wales

Dog-friendly walks in the South Wales forests, mountains, beaches and hills.

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Woodland paths by a stream.

Family-friendly cafés and walks in North Wales

Gwen Saunders Collins shares her favourite family-friendly walks in North Wales.

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Sunset view across the Usk valley with hot tub and cottage in the foreground

Twelve relaxing hot tub breaks in Wales

Fancy a hot tub break in Wales? Just sit back and enjoy the bubbles.

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A woman and buggy walking by a dock.

Buggy routes around Cardiff and the Vale

Cardiff based personal trainer Cadi Fôn shares her favourite places to walk with her baby daughter.

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Landscape image of a reservoir, surrounded by a mountain and trees.

Walking toolkit launches for the Travel Trade

A toolkit has been launched for the Travel Trade to assist arranging walking holidays in Wales.

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Views of the promenade, coastline, pier and cable cars from a high vantage point.

Days out in and around Llandudno

Llandudno is a great base for FIT holidays. Here’s a selection of places to visit.

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The exterior of a boutique hotel surrounded by trees and mountains.

Boutique hotel opens at Llechwedd

Llechwedd announces the opening of Plas Weunydd, high quality accommodation for adventurers.

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Gardd gyda tai gwydr a planhugion

Gardening in the spring

Spring is the perfect time to prepare for a new season in the garden. Get top tips from Adam Jones.

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Group of mountain bikers taking a corner trail amongst forestry.

BikePark Wales launch new package for beginners

Explore the great outdoors this summer with an all-inclusive introduction to Mountain Biking.

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Woman looking out at the view from a mountain.

From couch to Blaenau Gwent

Interested in getting fitter while enjoying beauty spots? Take inspiration from Janine Price…

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A centre for alternative technology nestled amongst forestry and fauna.

Discover the wonderful wildlife of Mid Wales

Centre for Alternative Technology (CAT) launches new bookable nature experiences for visitors.

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