An interview with Nathan Stephens, Paralympic javelin world champion and record holder. He is also a talent officer for the Disability Sport Wales Academy, coaching the next generation of Welsh athletes.
For the eco-conscious traveller, it’s a dilemma: how to enjoy wild places and yet leave the lightest of footprints. Here's a selection of inspiring, innovative and eco-friendly places to visit in Wales.
Forget the Severn at the suspension bridge: at the stunning twelve-mile stretch between Newtown and Welshpool, you'll discover some of Wales' most radical history, art and nature. Read on to find out more.