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Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.
Featured Story

Peaceful spots to nourish your soul 

Discover the ultimate wellness therapies and retreats in Wales.

Read full article
Woodland paths by a stream.

Family-friendly cafés and walks in North Wales

Gwen Saunders Collins shares her favourite family-friendly walks in North Wales.

Topics:

  • Self led itineraries
  • Insider guide
  • Health and wellbeing
  • Family
  • Food
North Wales
A large fluffy white dog on a sandy beach.

Walkies in South Wales

Dog-friendly walks in the South Wales forests, mountains, beaches and hills.

Topics:

  • Self led itineraries
  • Insider guide
  • Health and wellbeing
  • Food
  • Outdoor
South Wales
Family with two young children cycling along a forest trail.

So many ways to have fun in Neath and Port Talbot

Discover Neath Port Talbot's epic bike trails, wild walks, historic buildings and adrenaline activities.

Topics:

  • Health and wellbeing
  • Couples
  • Family
  • Outdoor
Swansea Bay
Walker on the Wales Coast Path celebrating with hands in the air

I walked it all, through all seasons of the year

Read Ursula Martin's epic tale of her walk along the Wales Coast Path.

Topics:

  • Self led itineraries
  • Health and wellbeing
  • Wales Coast Path
  • Outdoor
woman standing with bike looking out over the sea.

Family cycling adventures on the Wales Coast Path

Travel Blogger Kirstie Pelling outlines a selection of family bike rides along the Wales Coast Path.

Topics:

  • Health and wellbeing
  • Family
  • Wales Coast Path
  • Outdoor
Woman on a recumbent trike on a seafront

Amanda's Coastal Challenge

Exploring the Wales Coast Path by wheelchair and trike.

Topics:

  • Health and wellbeing
  • Wales Coast Path
  • Outdoor
A young lady being assisted to ride a horse.

Adventure is for everybody

Find the adventure activities where everyone can join in.

Topics:

  • Health and wellbeing
  • Groups
  • Family
  • Outdoor
A man on a beach using a litter picking grabber tool to collect litter.

Get more from your holiday by volunteering

Taking a holiday in Wales to work? Believe us, it’s more appealing than it sounds.

Topics:

  • Eco-friendly
  • Health and wellbeing
  • Trains and railways
  • Canals
  • Annual holidays
  • Outdoor
man stood outside behind a stone wall, holding out a mobile phone to take a photo of the cityscape in front of him

Capture and share the best bits of Cardiff

Where to find the best places to snap scroll-stopping photos in the capital city.

Topics:

  • Self led itineraries
  • Health and wellbeing
  • Historic places
  • Urban
  • Outdoor
Cardiff
A family of three looking in museum cabinets.

Cardiff: a city of arts, music and theatre

Find out about Cardiff's must-visit cultural venues, museums and performance spaces.

Topics:

  • Health and wellbeing
  • Arts
  • Outdoor
  • Indoor
Cardiff
Inside view of camper van looking out of the front windscreen at the road and mountain scenery of Snowdonia.

Van life on the Wales Coast Path

Explore sections of the Llŷn and Eryri (Snowdonia) Wales Coast Path in a campervan with award winning guidebook writer Vivienne Crow.

Topics:

  • Health and wellbeing
  • Wales Coast Path
  • Camping and glamping
  • Outdoor
Eryri (Snowdonia) Mountains and Coast
Lady on a mobility scooter with male companion on a tarmac section of the wales coast path looking out to sea

Accessible adventures on the Wales Coast Path

Nine easy access sections of the path for wheelchairs, buggies and trikes.

Topics:

  • Health and wellbeing
  • Wales Coast Path
  • Outdoor

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