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Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.
Featured Story

Peaceful spots to nourish your soul 

Discover the ultimate wellness therapies and retreats in Wales.

Read full article
 Marriot St Pierre golf club 17th Green.

Instagrammable Welsh golf courses

You'll never be stuck for picture-perfect shots on our spectacular golf courses. For inspiration, here's an Insta-golf tour of Wales.

Topics:

  • Health and wellbeing
  • List
  • Outdoor
Performance group in traditional clothes parading through Llangollen

When Wales welcomes the world

Experience culture from across the world at the colourful Llangollen International Musical Eisteddfod.

Topics:

  • Insider guide
  • Health and wellbeing
  • Summer
  • Arts
North East Wales
aerial view of countryside with people walking.

Pick your favourite walk on Glyndŵr's Way

It’s got history, heritage and scenery. Take in some of the most beautiful views in Wales on Glyndŵr's Way.

Topics:

  • Health and wellbeing
  • Couples
  • Rural
  • List
Mid Wales
A Man stood on top of a mountain overlooking a lake.

Adventurer Ash Dykes and his Welsh training ground

Find out where in Wales adventurer Ash Dykes trains for his epic expeditions.

Topics:

  • Insider guide
  • Health and wellbeing
  • Mountains
  • Rural
Woman hiker standing on hill, against a blue sky, looking out across the green, mountainous landscape of the Brecon Beacons, Mid Wales.

Walking in Cymru: region by region

Discover some of the best places to stretch your legs in Wales.

Topics:

  • Health and wellbeing
  • Wales Coast Path
  • List
  • Outdoor
Two person seen from behind, walking up a path between tress in a forest

Glorious autumnal walks

Ramblers Cymru share their favourite autumnal Welsh walks across Wales.

Topics:

  • Health and wellbeing
  • List
  • Autumn
  • Outdoor
Image of Bardsey Island taken from the mainland with the sun shining above.

Huw Brassington on Pen Llŷn’s outdoor adventures

Runner Huw Brassington's top spots for running, cycling and stunning views of the Llŷn Peninsula.

Topics:

  • Self led itineraries
  • Insider guide
  • Health and wellbeing
  • Wales Coast Path
  • Outdoor
Eryri (Snowdonia) Mountains and Coast
A theatre alongside the promenade with views of the coast.

Where to catch a show in Wales

10 brilliant theatres where you can catch a top performance near wherever you are in Wales.

Topics:

  • Health and wellbeing
  • List
  • Arts
  • Indoor
A man fishing by a lake in the mountains.

Short fishing breaks on the bank in Wales

Ceri Thomas, Marketing Manager of ‘Fishing In Wales’, shares his favourite places in Wales to camp and fish.

Topics:

  • Insider guide
  • Health and wellbeing
  • List
  • Camping and glamping
  • Outdoor
Garden with a variety of plants including clipped evergreens.

Explore the stunning gardens of West Wales 

West Wales has an abundance of great gardens. Here are some stunning displays to visit.

Topics:

  • Self led itineraries
  • Health and wellbeing
  • Historic places
  • List
  • Outdoor
West Wales
Five people riding foil boards over a stretch of water at sunset.

Get ready for the eFoil ride of a lifetime!

The RibRide eFoil is a motor-powered surfboard that lets you fly above the surface of the water.

Topics:

  • Health and wellbeing
  • Outdoor
North Wales
Two people crossing a stream on stepping stones in ornamental gardens.

Explore the exquisite gardens of North Wales

Here's a guide to some of the loveliest gardens you can explore in North Wales.

Topics:

  • Health and wellbeing
  • Rural
  • List
  • Outdoor
North Wales

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