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Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.
Featured Story

Peaceful spots to nourish your soul 

Discover the ultimate wellness therapies and retreats in Wales.

Read full article
cyclist looking at marina.

Pembrokeshire by bike

Plan a day out on two wheels with our quartet of family-friendly bike rides (with extensions).

Topics:

  • Self led itineraries
  • Health and wellbeing
  • Family
  • Outdoor
Pembrokeshire
Colourful hammock strung between two trees in a grassy garden, with a white farmhouse and trampoline in the background under a blue, partly cloudy sky

Chill Cymru meditative travel podcasts

Take a meditative journey listening to a series of Chill Cymru travel podcasts.

Topics:

  • Guided tours
  • Health and wellbeing

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