Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.

Peaceful spots to nourish your soul

Discover the ultimate wellness therapies and retreats in Wales.

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Runners taking part in a race with spectators looking on from behind metal barriers. The Wales Millennium Centre and Pier Head building can be seen in the background

A running adventure in Cardiff

Discover Cardiff's best running routes and events for visitors.

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family with dogs on wooden platform alongside the river.

A day out in Hafren Forest in Llanidloes

Discover the walking trails of Hafren Forest plus nearby attractions and accommodation in the area.

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two people stood smiling on golf course with castle in background.

Golf, food and fun on a road trip in Wales

Explore an Insta-ready golfing road trip through North and South Wales with Bethan Roberts.

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cyclist looking at marina.

Pembrokeshire by bike

Plan a day out on two wheels with our quartet of family-friendly bike rides (with extensions).

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