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Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.
Featured Story

Peaceful spots to nourish your soul 

Discover the ultimate wellness therapies and retreats in Wales.

Read full article
Sgwd yr Eira waterfall with trees in the background.

A guide to visiting Waterfall country

Information for safely visiting the waterfall walks in the Bannau Brycheiniog (Brecon Beacons).

Topics:

  • Health and wellbeing
  • Rural
  • Bannau Brycheiniog (Brecon Beacons) National Park
  • Outdoor
Bannau Brycheiniog (Brecon Beacons) National Park
band on stage and people watching.

The best things about Tafwyl...

Music, art, family fun in the city. Here’s a few reasons why this Welsh festival is on the rise.

Topics:

  • Health and wellbeing
  • Family
  • Traditions
  • National symbols
  • Arts
Cardiff
two people in an infinity pool looking out at the view of a headland of green trees.

Indulgent mini-break ideas

Go on, spoil yourself. Luxury hotels, five-star restaurants, a hot spa, something cold and fizzy…

Topics:

  • Spa
  • Health and wellbeing
  • Couples
  • List
  • Accommodation
Person seen from behind, sat in a yoga pose in front of a lake with a mountain landscape in the distance

Find your inner yogi in these gorgeous outdoor spots

Discover eight inspirational Welsh beauty spots to practice yoga outdoors.

Topics:

  • Faith and spirituality
  • Health and wellbeing
  • Outdoor
A stone waymarker by a river.

Exploring Offa's Dyke Path

Discover our favourite sections of the beautiful 177-mile Offa's Dyke Path National Trail along the border country of Wales.

Topics:

  • Health and wellbeing
  • AONB
  • Rural
  • Outdoor
Man surfing, riding a wave on a surfboard

Epic bucket list group activities

Come to Wales to tick off some epic bucket list experiences for you, your friends and family.

Topics:

  • Health and wellbeing
  • Groups
  • Wales Coast Path
  • Outdoor
family walking in Elan Valley.

An Elan Valley adventure

Things to see and do in the beautiful Elan Valley, Mid Wales.

Topics:

  • Health and wellbeing
  • Rural
  • List
  • Outdoor
Powys
man with a backpack hiking through hills.

Events and days out in April

Spring is in full swing. So don't be an April fool - make sure you visit Wales this month.

Topics:

  • Health and wellbeing
  • List
  • Spring
crowd watching horse competition.

Events and days out in July

Find out what's on in July - sports, music, food and more to enjoy!

Topics:

  • Health and wellbeing
  • List
  • Summer
canwr ar y llwyfan a chynulleidfa yn y cefndir

Events and days out in May

We've picked some great events and festivals to help you plan your next day out in May.

Topics:

  • Health and wellbeing
  • Annual holidays
  • Spring
A group kitted out in helmets and lifej ackets using their oars to take on the rapids in a blue dinghy.

Urban adventures in Cardiff

Getting into the nooks and crannies of Cardiff, urban style. Get ready for fun in the capital!

Topics:

  • Health and wellbeing
  • Urban
  • List
  • Outdoor
  • Indoor
Cardiff
A stage at a festival in a field.

Your guide to music festivals in Wales

Feed your mind, body and soul at one of the dozens of music festivals taking place across Wales.

Topics:

  • Health and wellbeing
  • List
  • Arts
  • Outdoor

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