Skip to main content
Visit Wales Croeso Cymru Visit Wales DE Visit Wales US
VisitWales home
Search
  • Inspire me
  • Places to stay
  • Things to do
  • Destinations
  • Info
  1. Home

Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

Sort

Sort by:
Newest to Oldest Oldest to Newest Alphabetical
Person doing yoga overlooking beach.
Featured Story

Peaceful spots to nourish your soul 

Discover the ultimate wellness therapies and retreats in Wales.

Read full article
cyclist looking at marina.

Pembrokeshire by bike

Plan a day out on two wheels with our quartet of family-friendly bike rides (with extensions).

Topics:

  • Self led itineraries
  • Health and wellbeing
  • Family
  • Outdoor
Pembrokeshire
two people stood smiling on golf course with castle in background.

Golf, food and fun on a road trip in Wales

Explore an Insta-ready golfing road trip through North and South Wales with Bethan Roberts.

Topics:

  • Health and wellbeing
  • Couples
  • Trip
  • Outdoor
family with dogs on wooden platform alongside the river.

A day out in Hafren Forest in Llanidloes

Discover the walking trails of Hafren Forest plus nearby attractions and accommodation in the area.

Topics:

  • Self led itineraries
  • Health and wellbeing
  • Family
  • Outdoor
Powys
Runners taking part in a race with spectators looking on from behind metal barriers. The Wales Millennium Centre and Pier Head building can be seen in the background

A running adventure in Cardiff

Discover Cardiff's best running routes and events for visitors.

Topics:

  • Insider guide
  • Health and wellbeing
  • List
  • Outdoor
Cardiff
climbing wearing helmet climbing sea cliff.

Climbing adventures in Wales 

Find top climbing spots, providers and facilities throughout Wales.

Topics:

  • Health and wellbeing
  • Couples
  • Family
  • Outdoor
man wearing safety equipment climbing up rock face.

Climb to new heights in South Wales

Find climbing and abseiling experiences in South Wales. Your next adventure awaits!

Topics:

  • Health and wellbeing
  • Couples
  • Family
  • Outdoor
South Wales
A group of people whitewater rafting down a river.

The adventure seekers guide to holidays in Wales

Enjoy hiking, biking, water sports, nature and cultural activities on a perfect adventure break.

Topics:

  • Health and wellbeing
  • Couples
  • Groups
  • Outdoor
man wearing safety equipment climbing up rock face.

Go climbing and abseiling in Mid Wales

Enjoy the wonderful scenery, facilities and climbing expertise on offer in beautiful Mid Wales.

Topics:

  • Health and wellbeing
  • Couples
  • Family
  • Outdoor
mobile sauna on a beach.

Stroll down and warm up with a sauna session

After a cold water dip or wintry stroll, warm up at one of these Welsh beach and lake side saunas.

Topics:

  • Health and wellbeing
  • Couples
  • Groups
  • Wales Coast Path
  • List
  • Outdoor
Two women and girl taking selfie on top of castle with view of modern buildings.

Discover the joy of hwyl in Wales

Discover hwyl’s meaning and how you can experience it, only in Wales.

Topics:

  • Health and wellbeing
  • Couples
  • Groups
  • Family
Night time photo of a festival showing people in front of a woodland stage.

Between the Trees: A festival of music, art and nature

Discover a unique festival with a diverse mix of live music, art and nature, all set in woodlands.

Topics:

  • Eco-friendly
  • Health and wellbeing
  • Summer
  • Arts
Glamorgan Heritage Coast
three people riding horses in the countryside.

Horse riding in Bannau Brycheiniog

With high heathland, beaches and forest trails, Wales is a wonderful destination for horse riding.

Topics:

  • Health and wellbeing
  • Outdoor
Powys

Pagination

  • Current page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Page 8
  • Page 9
  • Next page ››
  • Last page Last »

Site

Visit Wales

Wales

Trade & Invest

Study in Wales

Creative Wales

Travel Trade

Business Events

Industry

© Hawlfraint y Goron / © Crown Copyright

© Welsh Government 2025

Footer navigation

  • Accessibility
  • Contact us
  • Cookie Controller
  • Cookies
  • Legal
  • Privacy policy
  • About Us
  • Visit Wales Grading
  • Working with us
  • About the Visit Wales website
  • Media and Press Centre
  • Sitemap
  • Visit Wales X
  • Visit Wales Instagram
  • Visit Wales Facebook
  • Visit Wales YouTube
  • Visit Wales TikTok

We'd Like to Hear From You

By answering a few questions, we'll give you the chance to win one of three £100 prizes. By doing so you will also help us improve this website and help with your holiday planning and travel needs.

Good for you. Good for us. Teamwork!

Take Survey
Back to top