Skip to main content
Visit Wales Croeso Cymru Visit Wales DE Visit Wales US
VisitWales home
Search
  • Inspire me
  • Places to stay
  • Things to do
  • Destinations
  • Info
  1. Home

Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

Sort

Sort by:
Newest to Oldest Oldest to Newest Alphabetical
Person doing yoga overlooking beach.
Featured Story

Peaceful spots to nourish your soul 

Discover the ultimate wellness therapies and retreats in Wales.

Read full article
group meditation session in room.

Mind, body, and soul in Cymru

Discover five easy ways to chill out and practice mindfulness on Wales’ stunning coastal stretches.

Topics:

  • Faith and spirituality
  • Health and wellbeing
  • Outdoor
The stone ruins of Castell Dinas Bran.

Walks around Llangollen and the Dee Valley

Explore the rich history of Llangollen, the picturesque Dee Valley and a bit of Offa’s Dyke Path.

Topics:

  • Self led itineraries
  • Health and wellbeing
  • Canals
  • AONB
North East Wales
sandy beach on a sandy day.

Cardigan Bay coastal adventures

Discover some of the activities, adventures and attractions near Cardigan Bay in Mid Wales.

Topics:

  • Health and wellbeing
  • Wales Coast Path
  • List
Ceredigion / Cardigan Bay
Sunset over a harbour with silhouettes of sailing boat masts.

Desirable destinations for romantic breaks in Wales

Top spots for a romantic stay in Wales with your sweetheart.

Topics:

  • Health and wellbeing
  • St Dwynwen's Day
  • Couples
  • Accommodation
A stage at a festival in a field.

Your guide to music festivals in Wales

Feed your mind, body and soul at one of the dozens of music festivals taking place across Wales.

Topics:

  • Health and wellbeing
  • List
  • Arts
  • Outdoor
A group kitted out in helmets and lifej ackets using their oars to take on the rapids in a blue dinghy.

Urban adventures in Cardiff

Getting into the nooks and crannies of Cardiff, urban style. Get ready for fun in the capital!

Topics:

  • Health and wellbeing
  • Urban
  • List
  • Outdoor
  • Indoor
Cardiff
canwr ar y llwyfan a chynulleidfa yn y cefndir

Events and days out in May

We've picked some great events and festivals to help you plan your next day out in May.

Topics:

  • Health and wellbeing
  • Annual holidays
  • Spring
crowd watching horse competition.

Events and days out in July

Find out what's on in July - sports, music, food and more to enjoy!

Topics:

  • Health and wellbeing
  • List
  • Summer
man with a backpack hiking through hills.

Events and days out in April

Spring is in full swing. So don't be an April fool - make sure you visit Wales this month.

Topics:

  • Health and wellbeing
  • List
  • Spring
family walking in Elan Valley.

An Elan Valley adventure

Things to see and do in the beautiful Elan Valley, Mid Wales.

Topics:

  • Health and wellbeing
  • Rural
  • List
  • Outdoor
Powys
Man surfing, riding a wave on a surfboard

Epic bucket list group activities

Come to Wales to tick off some epic bucket list experiences for you, your friends and family.

Topics:

  • Health and wellbeing
  • Groups
  • Wales Coast Path
  • Outdoor
A stone waymarker by a river.

Exploring Offa's Dyke Path

Discover our favourite sections of the beautiful 177-mile Offa's Dyke Path National Trail along the border country of Wales.

Topics:

  • Health and wellbeing
  • AONB
  • Rural
  • Outdoor

Pagination

  • First page « First
  • Previous page ‹‹
  • Page 5
  • Page 6
  • Page 7
  • Page 8
  • Page 9
  • Page 10
  • Current page 11
  • Page 12
  • Page 13
  • Next page ››
  • Last page Last »

Site

Visit Wales

Wales

Trade & Invest

Study in Wales

Creative Wales

Travel Trade

Business Events

Industry

© Hawlfraint y Goron / © Crown Copyright

© Welsh Government 2025

Footer navigation

  • Accessibility
  • Contact us
  • Cookie Controller
  • Cookies
  • Legal
  • Privacy policy
  • About Us
  • Visit Wales Grading
  • Working with us
  • About the Visit Wales website
  • Media and Press Centre
  • Sitemap
  • Visit Wales X
  • Visit Wales Instagram
  • Visit Wales Facebook
  • Visit Wales YouTube
  • Visit Wales TikTok

We'd Like to Hear From You

By answering a few questions, we'll give you the chance to win one of three £100 prizes. By doing so you will also help us improve this website and help with your holiday planning and travel needs.

Good for you. Good for us. Teamwork!

Take Survey
Back to top