Zest Life Yoga Retreats

After 12 years of delivering a variety of world class retreats, The Zest Life Signature retreat gathers together what we believe are the key elements that will bring you into perfect balance and help you jumpstart a path towards better health. Calm your mind and challenge your body in as little as four days at Plas Ashpool, a place of solace, where you are warmly invited here to heal. Whether you are a solo traveller, couple or group, guests participate together over a long weekend, in an active daily schedule consisting of 4 hours of low-impact exercise.
The immersive programme is designed to allow you to connect with nature’s healing elements and improve your overall wellness. It allows you to detoxify your body in a healthy, sustainable way, all whilst getting back to basics in nature. It will give you the opportunity to determine where you are on the road to balanced and healthy living, along with the knowledge and tools to make sustainable healthy changes in your daily life. The aim of the Signature retreat is to educate you on the inherent value of prioritising your physical health and mental health in equal measure.

The ethos of The Zest Life Signature retreat and staff is that your health is the ultimate luxury. We are dedicated to creating a safe, secure and sacred place to allow for personal awareness and life transformation; physically, mentally and spiritually.