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Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.
Featured Story

Peaceful spots to nourish your soul 

Discover the ultimate wellness therapies and retreats in Wales.

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Five people riding foil boards over a stretch of water at sunset.

15 ways to go beyond the ordinary in Wales

Discover unique experiences to make your visit to Wales a trip like no other.

Topics:

  • Dark Skies
  • Self led itineraries
  • Health and wellbeing
  • Historic places
  • Couples
  • Wales Coast Path
A wide, sandy beach with jagged cliffs on one side and sand dunes on the other.

Breathtaking beaches near Swansea

Discover family-friendly, dog-friendly, surfing, sandy and wildlife-watching beaches near Swansea.

Topics:

  • Health and wellbeing
  • Outdoor
Swansea Bay
Horses crossing by Ogmore Castle

All saddles welcome on The Great Glamorgan Way

Discover The Great Glamorgan Way's diverse landscapes, rich history and endless adventure.

Topics:

  • Health and wellbeing
  • Family
  • Outdoor
South Wales
Windsurfer on the Menai Strait

Welsh windsurfing adventures

Experience the thrill of windsurfing in Wales and plan your water based adventure.

Topics:

  • Health and wellbeing
  • Groups
  • Outdoor
three people riding horses in the countryside.

Horse riding in Bannau Brycheiniog

With high heathland, beaches and forest trails, Wales is a wonderful destination for horse riding.

Topics:

  • Health and wellbeing
  • Outdoor
Powys
Night time photo of a festival showing people in front of a woodland stage.

Between the Trees: A festival of music, art and nature

Discover a unique festival with a diverse mix of live music, art and nature, all set in woodlands.

Topics:

  • Eco-friendly
  • Health and wellbeing
  • Summer
  • Arts
Glamorgan Heritage Coast
Two women and girl taking selfie on top of castle with view of modern buildings.

Discover the joy of hwyl in Wales

Discover hwyl’s meaning and how you can experience it, only in Wales.

Topics:

  • Health and wellbeing
  • Couples
  • Groups
  • Family
mobile sauna on a beach.

Stroll down and warm up with a sauna session

After a cold water dip or wintry stroll, warm up at one of these Welsh beach and lake side saunas.

Topics:

  • Health and wellbeing
  • Couples
  • Groups
  • Wales Coast Path
  • List
  • Outdoor
man wearing safety equipment climbing up rock face.

Go climbing and abseiling in Mid Wales

Enjoy the wonderful scenery, facilities and climbing expertise on offer in beautiful Mid Wales.

Topics:

  • Health and wellbeing
  • Couples
  • Family
  • Outdoor
A group of people whitewater rafting down a river.

The adventure seekers guide to holidays in Wales

Enjoy hiking, biking, water sports, nature and cultural activities on a perfect adventure break.

Topics:

  • Health and wellbeing
  • Couples
  • Groups
  • Outdoor
man wearing safety equipment climbing up rock face.

Climb to new heights in South Wales

Find climbing and abseiling experiences in South Wales. Your next adventure awaits!

Topics:

  • Health and wellbeing
  • Couples
  • Family
  • Outdoor
South Wales
climbing wearing helmet climbing sea cliff.

Climbing adventures in Wales 

Find top climbing spots, providers and facilities throughout Wales.

Topics:

  • Health and wellbeing
  • Couples
  • Family
  • Outdoor

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