One of the UK's best known Paralympic medal-winning swimmers, Liz Johnson also has a busy career as Managing Director of The Ability People, broadcaster, and athlete mentor.
While training in Swansea, Liz and her friends explored the beautiful Swansea Bay area between the city and Mumbles. In the video, Liz shares her favourite seafront trails, tranquil places to visit and things to do on warm summer evenings.
Find out more:
The Visit Swansea Bay website has plenty of information and suggestions for holidays in Swansea.