Why go mountain biking? Wales literally has everything a mountain biker could want…and more. Welsh whitewater thrills Where to raft the rapids in the country – and in the city. Favourite Welsh waves Find the best breaks in Wales, chosen by champion pro surfer and Swansea girl Gwen Spurlock. A swinging good time Discover five high ropes centres for a shared family adventure. 10 pub walks Find a walk on which the pub en route is as appealing as the scenery. Food foraging in Wales Fancy exploring the beauty of Wales whilst gathering food that’s fresh, tasty and free? Castles & Welsh heritage Wales is home to some of the world’s finest castles and awe-inspiring landmarks. North Wales seaside towns Where better to enjoy the great British seaside than the friendly resorts on the North Wales coast? A day at the zoo A showcase of Welsh wildlife and a celebration of exotic animals and marine life of the world. Film and TV locations Visit places where aliens land, vampires hang out or warring knights gallop along the sands. Luxury spa hotels Travel writer Jonathan Gilbert chooses ten of his favourite spa hotels in Wales. A Cardiff rugby weekend There’s little argument that rugby internationals in Cardiff are very special. Active service Here are some adventure activities in Wales to put colour in your cheeks. Museums & art galleries To tell history of Wales we have several Museums. Discover arts, language & natural environment.