An Insider’s Guide to Swansea Bay, Mumbles and Gower

Andrew Price Thomas with a kayak by Whiteford Lighthouse.

Whiteford Lighthouse, Swansea Bay by Andrew Price Thomas
Outdoor specialist Andrew Price Thomas has travelled extensively all over the world in pursuit of adventure. He is a presenter on ITV’s Coast and Country and online bushcraft and survival skills series 'The A-Z of Bushcraft', where he also acts a technical consultant. He is the owner of Dryad Bushcraft in Gower, which provides courses in the techniques of sustainable living.

Andrew grew up in Gower and learned to fish for sea bass and mackerel with his father from an old canvas and wood kayak. When not on the water he would spend every spare moment exploring the woods close to his home, or reading about the great explorers and their exploits. Here, he gives us his insider guide to Swansea Bay, Mumbles and Gower.

Swansea, the second largest city in Wales, with its legendary nightlife centred on Wind Street and the recently developed SA1 area, is a must for any visitor. Swansea is known for being the birthplace of poet Dylan Thomas, and home of the Swans, who were until very recently in the Premier League. For me no visit to Swansea would be complete without a visit to its historic indoor market, the largest covered market in Wales, with over 100 stalls selling everything from fresh local produce, seafood such as cockles and laverbread, to jewellery and leather goods. 

A short distance from the centre of town there are some real hidden gems waiting to be discovered. My current favourite is La Parmigiana on Duke Street. A family run Italian deli by day, and a restaurant by night. The food is outstanding with a menu that changes daily. Early booking is essential to ensure a table, and it’s BYO so you’ll need to bring your own Chianti. 

The Italian influence in Swansea goes back more than a century, and we have them to thank for the range of pizzerias, quality fish and chip shops and, of course, ice cream. The most iconic ice cream shop in Swansea is Joe’s ice cream parlour on St Helens Road. Its distinctive flavour has been a favourite with generations of Swansea residents, and I always make a point of taking my non-local friends there whenever they visit.

Interior of Joe’s Ice Cream.

Joe’s, St Helen’s Road, Swansea by Joe’s Ice Cream
The world’s first passenger railway ran from Swansea docks to the fishing village of Mumbles. Originally designed to carry coal and limestone, it was converted to carry passengers in 1807, first on horse drawn carriages, and later by steam locomotive. The former railway track is now a popular cycle and walking route, with a panoramic coastal view described by some as akin to that of the Bay of Naples. Oyster Wharf is the most recent development in the regeneration of Mumbles village, and with its plethora of places to eat, it’s become a firm favourite already. To continue with our Italian theme Verdi’s at Knab rock is another great place to stop off for a cappuccino, and quite possibly the finest tiramisu outside of Tuscany.

Oystermouth Castle is an Anglo Norman fortification dating from the 12th Century, built at a time when Swansea and Gower were being fought over by the Norman lords and the Welsh Princes of Deheubarth. The castle changed hands several times between 1106 and 1220 but these days things are a bit calmer and the castle plays host to a series of themed events throughout the year. The ghost of a lady in white is also reputed to haunt its dungeon.

Exterior of Oystermouth Castle.

Oystermouth Castle, Swansea Bay by Visit Swansea Bay
The stunning Gower Peninsular juts into the Bristol Channel and covers an area of seventy square kilometres. It also boasts the prestigious honour of being designated the UK’s first Area of Outstanding Natural Beauty way back in 1956. And never has an accolade been more deserved.

The southern coastline of Gower is largely made up of limestone cliffs punctuated with a selection of fantastic beaches and secluded coves. Some beaches such as Pwll Du can only be reached by walking over fairly challenging terrain, while others like Caswell have parking and a cafe right next to the sand, so there’s really something for everyone regardless of ability, or preference.

A paradise for all sorts of outdoor activities, Gower is certainly the place to be outdoors, enjoying nature at its best. One of the best ways to do this is on the water and surfing is one of the area’s most popular sports. Progress Surf School teaches to all levels of ability. 

Worms Head from above.

Worms Head, Swansea Bay
If that all sounds a bit too much like hard work there’s no better way to explore the Gower coast and meet its wildlife than by boat. Gower Coast Adventures run trips from Oxwich Bay on the “Sea Serpent”, a rigid hulled inflatable craft, powered by a 315 horsepower turbo diesel engine, capable of 30 knots. They run a range of different trips which are as educational as they are exhilarating. My favourite includes a circuit of the tidal island of Worms Head, with its colony of Atlantic Grey Seals and abundant birdlife. And if you’re lucky you may even spot a porpoise or dolphin during the trip. 

Exterior of the King Arthur Hotel.

King Arthur Hotel, Gower by King Arthur Hotel
All that sea air will definitely give you an appetite, and what could be better than some no nonsense pub grub at a venue named after a legendary folk hero? The King Arthur Hotel and Restaurant in Reynoldston is always a welcome sight after a busy day of work or play. 

As a region Swansea Bay, Mumbles and Gower offers a diverse range of options for visitors, from urban culture, to coastal nature at its finest. It really is the best of both worlds.