It just takes a little local know-how to discover it – and Jane Cook, the award-winning blogger behind Hungry City Hippy knows just where to look. 

In the past couple of years, Cardiff’s food scene has undergone a quiet revolution. Across the city, independent outfits are improving the foodie fortunes of this buzzing capital. Flexible and dynamic by their very nature, it's worth the effort to seek out these plucky newcomers.

Jane Cook, Hungry City Hippy.
Jane Cook, in Cardiff Central Market

The stand-outs


Tommy Heaney, the Northern Irish star of the BBC’s Great British Menu ran a highly-praised restaurant in Bridgend, until a vacant spot in Cardiff proved an irresistible lure. Within weeks he’d crowdfunded £40,000 to refurb his new 50-cover restaurant and cocktail bar. Heaneys opened to rapturous reviews in 2018. Expect small, sharing plates throughout the week, and on Sunday, a full roast dinner with all the trimmings.

6-10 Romilly Crescent,, @CardiffHeaneys

Exterior of Heaneys, Cardiff.
Heaneys, Cardiff


Milkwood is the culmination of three friends’ dream to run their own cosy neighbourhood restaurant. After years spent working for other people, they made their dream a reality in 2017. Since opening in leafy Pontcanna, this little gem has charmed ardent foodies and locals alike. Cerys, Tom and Gwyn’s offer - seasonal produce cooked simply with flair - hits just the right notes. Out front, Andrew makes a terrific host, too.

83 Pontcanna Street,, 029 2023 2226

The Classroom

A short walk from Cardiff Central station, on the top floor of the Cardiff and Vale College, the Welsh chefs of tomorrow are busy honing their craft. The Classroom is a working restaurant, but primarily it’s a training ground for the college’s catering students. The dishes coming out of the kitchen are always seasonal, creative and stylishly plated, and the unrivalled views from the panoramic windows make eating here a truly memorable experience.

Dumballs Road,, 029 2025 0377

Restaurant James Sommerin

Based just outside Cardiff in the seaside town of Penarth, James Sommerin holds one of Wales’s six Michelin stars. Simple, locally-sourced ingredients are transformed and presented with all of the finesse you’d expect from the Caerleon-born chef; his signature pea ravioli got him to the final of the BBC's Great British Menu - try it at RJS as part of the six-course tasting menu.

The Esplanade, Penarth,, 029 2070 6559

Image of a chef putting finishing touches to a dish
James Sommerin, Penarth
Restaurant James Sommerin, Penarth, South Wales

The ‘Spanish Quarter’

There's a trio of excellent Spanish eateries based around Westgate Street: Asador 44Bar 44 and Curado combine to make an afternoon of bar-hopping, sherry-sipping and tapas-nibbling a very real possibility in this affectionately nicknamed corner of the city centre. For a special occasion, Asador 44’s ambiance, service and show-stopping Rubia Gallega chuletón steaks are hard to beat. Meanwhile, tapas-to-share is a date-night favourite at Bar 44, while casual snacks (known as pintxos in the northern regions of Spain) are the speciality at the laid-back Curado Bar.

If Catalan cooking floats your boat, check out La Cuina on the outskirts of the city centre, too.

Asador 44, Quay Street,, 029 2002 0039

Bar 44, 15 -23 Westgate Street,, 03333 44 40 49

Curado, 2 Guildhall Place,, 029 2034 4336

La Cuina, 11 Kings Road,, 029 2019 0265

A chef at Asador 44 with a plate of food.
Interior of Curado Bar, Cardiff.
Cardiff's 'Spanish Quarter' - Asador 44 and Curado Bar


Dusty Knuckle

Tucked down an alleyway in trendy Canton, surrounded by old industrial warehouses, lies Dusty Knuckle. This indoor-outdoor restaurant serves some of the best pizza in the country from its quirky courtyard. It’s all down to owner Phill’s unrivalled focus on provenance, and his commitment to making pizza which is as authentically Italian as possible (his frequent trips to Naples pretty much guarantee it). 

The Bone Yard , Papermill Road,, 07738 092524

The ‘International Food Mile’

A few years ago, a group of passionate Cardiff culture vultures made a plea for Roath’s eclectic City Road to be rebranded as the city’s ‘international food mile’. This part of town is where local foodies craving far-flung flavours come to feast. Covering cuisines that range from Japanese to Mediterranean, Asian to Egyptian, a trip to City Road is an invitation to eat your way around the world.

City Road, Roath

The Grange

From the same owners of the aforementioned Milkwood comes The Grange, a community pub rescued from dereliction in the most fantastic way possible, picking up CAMRA’s Cardiff Pub of the Year award a little over a year after re-opening. The winning combination of hearty, unfussy food, real ales, old-school pub games (and not a single flat-screen TV in sight) was one they knew they could trust – sister pub The Lansdowne also won it in 2017.

The Grange, 134 Penarth Road, @thegrangecardiff, 029 2025 0669

The Lansdowne, 71 Beda Road, @Thelansdownepub, 029 2022 1312

Pizzas from Dusty Knuckle.
Matt Jones, co-owner of Hard Lines Coffee at the coffee machine.
Melissa Boothman of The Cheese Pantry in Cardiff Market in her shop.
Dusty Knuckle, Hard Lines Coffee and The Cheese Pantry

Cardiff Central Market

For more than 100 years Cardiff Market has housed butchers, greengrocers, fishmongers and bakers, as well as a number of ‘grab-and-go’ stalls serving quick and tasty lunches for city centre workers.

In the last couple of years, the market has enjoyed a new lease of life. Eco-conscious shoppers are shunning the supermarkets and coming back to the market to buy local produce that is far less likely to be covered in plastic packaging. Meanwhile, a wave of new, artisan producers and micro-cafes have moved in to call this impressive Victorian building their home. The Cheese Pantry stocks the largest range of British cheeses in the city. 

Hard Lines Coffee, who roast just outside the city centre, serve excellent coffee from their Cardiff Market outpost. The most recent addition, Ffwrnes, run a pizza cafe on the first floor balcony, serving freshly cooked, wood-fired pizzas for little more than five pounds.

Cardiff Central Market, 49 St Mary Street, @CardiffMarket_

The Early Bird Bakery

The eat-in menu at this independent bakery and cafe includes dishes like the ‘Nutella Fitzgerald’ and ‘Green Eggs and Ham’ - but don’t let the playful names fool you, these guys are all about quirky style and substance. Everything on the menu is made in-house, from the brioche buns to the baked beans; they even roast their own coffee on site, and offer them with a range of homemade flavoured syrups. When it comes to take-away treats, the custard-filled doughnuts are a must-try, and they’re always made using locally milled flour, organic Welsh dairy and free range eggs.

The Early Bakery, 38 Woodville Road,

The Early Bird Bakery, Cardiff

Harder to find

Blue Honey Night Café

By day, Sully’s Cafe is known for builders’ breakfasts and mugs of tea, but at night it transforms into a beautiful restaurant/bar/micro-club, inspired by the night café culture of European cities. Blue Honey’s entrepreneurial young founders have combined music, drinks and exceptional food in a way that doesn’t take itself too seriously. The menu changes regularly, but you can usually find a handful of fusion favourites, like Korean fried chicken, black pepper tofu, and marinated lamb stuffed into pillow-soft Asian buns.

4-5 Quay Street, @bluehoneynightcafe, 07517 571417

Cocorico Patisserie

Frenchman and finalist of the television series Bake Off: Crème-de-la-Crème, Laurian Veaudour has created a little slice of Paris right in the middle of suburban Whitchurch Road. Chic glass cabinets run the length of this white, modern and minimalist café; within, treats like salted caramel tarte au chocolat topped with glistening ganache are not to be missed. Brunch is also a must here: think smoked haddock bubble & squeak with wilted kale and mustard cream, or merguez sausage hash, avocado, onion and poached egg.

Cocorico Patisserie, 35 Whitchurch Road,, 029 2132 8177

Kings Road Yard

Head down this gated alleyway on a residential street in Pontcanna to discover four independent businesses worth writing home about: Alex Gooch, an artisan bakery famed for its organic sourdough bread; Lazy Leek, a vegan street food shack serving up huge plant-based burgers with interesting toppings; Lufkin Coffee, a small-batch coffee roastery and minimalist cafe; and Pipes, an award-winning microbrewery whose stable of hoppy, vegan beers are bottled and shipped off to independent cafés and restaurants around the city.

Every Saturday morning, the alleyway also transforms into a farmers’ market (packed to the gills with local produce), with alcoholic liquid refreshment provided courtesy of Pipes’ ‘bar open’ which runs right through until 10pm.

Kings Road Yard, 183a Kings Road

Alex Gooch,, 01497 822 708

Lazy Leek,

Lufkin Coffee,

Pipes Beer,, 07776 382244

The DIRT Supper Club

When the Good-Food-Guide-recommended Arbennig restaurant shut after five successful years, many wondered what would become of talented head chef and owner, John Cook. Turns out, he’d discovered a passion for vegetarian food, and decided to indulge it with a monthly ‘DIRT’ supper club which pops up at venues up and down the country. Keep an eye on @DIRTpopup on Twitter to find out where he’ll be next.

Large loaf of bread being held by a woman.
A large vegan burger.
Pouring a pint.
Alex Gooch bread, a Lazy Leek burger and Pipe's bar, Kings Road Yard, Cardiff 

The Arcades

Wright's Wines

From an old coaching inn in Carmarthenshire, Wright's Food Emporium has made a name for itself by serving excellent food with laid-back charm. Earlier this year they brought a slice of this good life to Cardiff, opening a small natural wine shop and café on the first-floor balcony inside the beautiful Castle Arcade. It’s the perfect spot for a casual catch-up over a glass of something unusual, served with a few slices of local cheese and some homemade Wright's chutney. They hold regular tasting events with the winemakers, too.

7-9 The Balcony, Castle Arcade,, 01558 668929

Exterior of Wright's Wines, Castle Arcade, Cardiff.
Tomos Samuel Bull inside Wright's Wines drinking a glass of red wine.
Wright's Wines, Castle Arcade, Cardiff

Madame Fromage

More than 150 local and international cheeses are on offer at the Madame Fromage deli and restaurant, spread across two opposite units in Castle Arcade. The Friday night cheese and wine tastings sell out on a weekly basis; full, happy diners spill out into the picturesque arcade at closing time, clutching armfuls of cheeses they’ve failed to resist from the deli counter.

21 Castle Arcade,, 029 2064 4888

Science Cream

Wales’ only liquid nitrogen ice-cream parlour dishes out desserts so creamy, you’d be forgiven for thinking that the swirls of fog coming from the counter were evidence of witchcraft. In fact, it’s the liquid nitrogen, which instantly freezes the fresh cream resulting in smaller ice crystals, and a smoother end-product. The homemade sauces and toppings are an appropriate finishing touch.

28 Castle Arcade,, 029 2037 2391

Carly Karren of Science Cream making ice cream using liquid nitrogen.
Science Cream, Castle Arcade, Cardiff

Gin & Juice

The shelves in this cosy drinking den groan under the weight of more than 150 gins, but owners Steve and Charlotte (also of Barkers Café) have plans to grow the ‘gin library’ to 300 varieties by the end of the year. Situated at the entrance to Castle Arcade, the location attracts a varied crowd and is perfect for a spot of people-watching. Alternatively, head to the dimly-lit snug at the back for an ambience which begs for whispered conspiracy and shared secrets.

2-6 Castle Arcade, @ginandjuicecardiff, 029 2022 1556

Shelves full of bottles of gin.
A small selection of the gins available at Gin & Juice, Castle Arcade, Cardiff

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