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Borth's sandy beach is the longest in Ceredigion. With three miles of gently shelving golden sand this Blue Flag Beach is especially popular with families with younger children and sailboard enthusiasts.

Borth is a coastal village just 7 miles north of Aberystywth. During summer its many camp sites and holiday parks are home to hundreds of visitors to the area - many of whom have been returning here for years.

Ynyslas has three stunning miles of golden beach stretching from Borth in the south to the sand dunes in the north. It is a majestic spot for walking, picnics and windsurfing.

The She-Lin Centre specialises in providing holistic therapy treatments to enhance your wellbeing. If you wish to learn more about alternative therapies, the Centre provides a variety of courses, teaching more advanced techniques.

Following the majestic sweep of Cardigan Bay, the Snowdonia & Ceredigion section of the Wales Coast Path providers the walker with glimpses of dolphins and porpoise, seals and a host of marine birds throughout the year around.

The whole Reserve is made up of three parts: Cors Fochno, an internationally important peat bog; Dyfi Estuary, an internationally important feeding ground for thousands of wading birds and the beach and sand dunes of Ynyslas.