The big three: mountains for children

Writer Charles Williams says there are tons of reasons to take children up mountains. Yes, it’s good for them (and you). And yes, it’s great for family bonding. But when you’re eight years old, with a gigantic grin on your face, standing on the roof of Wales, looking at the world unfold below you, and thinking, “I climbed that!” – well, you’ll remember that for the rest of your life.

Family friendly mountain walks

Walking mountains with children is easy enough. You just need a fine day, plenty of time, a little patience and a lot of chocolate. You’ll also need a mountain, of course – and we’ve got lots of them. The most famous are Snowdon, Cader Idris and Pen y Fan, which collectively form the Welsh Three Peaks Challenge.

Don’t be put off by the macho title, though: even the biggest Welsh mountains are fine for families, as long as you stick to a few common-sense rules.

For a start, swot up on mountain safety – you can read all about it on the Snowdonia National Park website and on Exactly the same rules apply when walking with children, only more so - you can’t cut corners.

A couple more tips: I’ve found that kids need plenty of gentle encouragement on the way up, and lots of rest stops. On the way down, it’s usually the opposite: children tend to skip ahead, while adults suddenly realise that young knees are much better at going downhill than old knees (which makes the kids laugh, a lot).

Pen y Fan (886m)

Rainbow at Pen y Fan, Brecon Beacons

Rainbow at Pen y Fan, Brecon Beacons by Grovey81

First up is the highest point in the Brecon Beacons, and indeed southern Britain. The beauty of Pen y Fan is that it’s easy to get to – just 40 minutes from Cardiff - and it’s relatively easy when you get there. A four-mile circular walk heads up from the car park, and I’ve done the whole thing with children as young as six, in less than three hours, including a picnic stop at the top.  Even so, once you’re up there it does feel like a proper mountain, with soaring views and scary drops - although the path steers well clear of any real danger.

More walking and hiking in Mid Wales and Brecon Beacons.

Cader Idris (893m)

Lots of people at the Cader Idris summit on a busy bank holiday in Snowdonia

Cadair Idris summit, Snowdonia by simonsimages

This is a children’s favourite walk, partly because of the many legends associated with the mountain, but mainly because it’s such a cracking adventure. Our six-mile circular route begins at the Minffordd Hotel, climbing up through a steep wooded gorge towards the glacial lake of Llyn Cau, which is as good a place as any for a picnic and a paddle. From here you ascend the ridge and follow a spectacular horseshoe around to a series of subsidiary summits, before arriving on top. The walk down is fairly straightforward, apart from the children laughing at your creaking knees as you tackle the final steps through the woods.

More walking and hiking in Snowdonia Mountains and Coast.

Snowdon (1,085m)

The Snowdon Mountain Railway as it approaches Halfway Station

Snowdon Mountain Railway, Gwynedd, Snowdonia by Marcher57

There are plenty of walks to crack Snowdon – up Pyg and down Miners’ is the most popular – and almost all routes are easily done by kids. There are a few to avoid, though: the Watkin Path is hard going, and anything involving Crib Goch’s knife-edge arête is strictly for experts. Conversely, the Llanberis Path’s shallow gradient is easy going but can feel a bit of an endless slog. The Rhyd-Ddu path up Snowdon’s quieter western flank is a good compromise: it’s relatively gentle, but with just enough thrills. And you can always cheat by taking the Snowdon Mountain Train up to the summit, and walking down, which gives children a taste of mountain-walking that plays to their downhill strengths.