The first of its kind Sudd Cymru Weekend is a juicing and healthy eating retreat led by Wales’ first Natural Juice Therapist and founder of Sudd Cymru, Rhiannon Taylor. (Sudd Cymru translates as Juice Wales.) Juicing demonstrations are highly interactive and lots of fun as well as being very educational. A perfect opportunity to try unique and awesome tasty recipes specifically designed by Sudd Cymru to enhance health and lifestyle. During the course of the weekend, guests will learn top tips about how to achieve personal health and wellness goals, sustain a new lifestyle of raw food, superfoods and delicious pure juice drinks, juicing demonstrations, masterclasses, folk dancing with local live band, yoga, craft workshop, circuit training and a Hinterland Walk - visiting recent filming locations surrounding Tynrhyd Retreat near Aberystwyth. These walks are specially designed to visit Hinterland areas of interest, following the popular S4C/BBC detective drama based around Devil’s Bridge. The Hinterland Walks were launched at Tynrhyd Retreat April 2015 in collaboration with Dafydd Wyn Morgan Walking guide also known as Twm Sion Cati.
You can be sure to end off a great day of activities with a bubbly hot tub while gazing onto the stars in the stunning Cambrian Mountains of Mid Wales. Book in advance as limited spaces available.